Weigh In record (no journal entry) for 27 March 2018
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87 kg
Lost so far: 4.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2017 kcal
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Fat: 89.12g | Prot: 113.70g | Carbs: 186.01g.
Breakfast: Butterbrezel. Lunch: Gemischter Salat mit Dressing, Maggi Spaghetti Bolognese. Dinner: Olivenöl, Edeka Thunfischfilets - in eigenem Saft & Aufguss, Baktat Weiße Bohnen. Snacks/Other: Weizenbrötchen, Coca-Cola Coca-Cola, Pick Pickstick. more...
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steady weight
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Karambolage!'s Weight History
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