danusianorge's Journal, 27 Mar 18

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Weigh In record (no journal entry) for 27 March 2018

68.3 kg Lost so far: 6.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2018:

1690 kcal

Fat: 92.46g | Prot: 101.67g | Carbs: 113.24g. Breakfast: Mleko Pełne, Płatki Owsiane (Błyskawiczne, Produkt Suchy, Wzbogacone), Kawa z Mlekiem. Lunch: Sałatka z Tuńczykiem. Dinner: Gulasz Wieprzowy. Snacks/Other: Tort Czekoladowy, Sałatka z Tuńczykiem. more...

1951 kcal

Exercise: Cross Training - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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danusianorge's Weight History

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danusianorge's Journal, 27 Mar 18

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danusianorge's Weight History