Weigh In record (no journal entry) for 27 March 2018
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62.4 kg
Lost so far: 24.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 53.65g | Prot: 98.70g | Carbs: 64.61g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Куриная Грудка Отварная, Салат Овощной с Маслом. Dinner: Куриная Грудка Отварная, Салат Овощной с Маслом. Snacks/Other: Яблоко, Чай, Банан. more...
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steady weight
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alena yagodkina's Weight History
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