Weigh In record (no journal entry) for 27 March 2018
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67.1 kg
Lost so far: 2.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 26.01g | Prot: 31.61g | Carbs: 151.21g.
Breakfast: Harry's Pain de Mie Complet (42g), Café au Lait. Lunch: St Mamet Cocktail de Fruits, Brioche Pasquier Les Grilletines Blé Complet, Royco Soupe Gratinée Oignons et Croûtons. Dinner: Marque Repère Mélange Asiatique, Florette Laitue Iceberg, Monoprix Miettes de Thon à la Tomate, Notre Jardin Palets de Légumes, Holland Master Gouda Vieux. Snacks/Other: St Mamet Cocktail de Fruits, St Mamet Cocktail de Fruits, Café au Lait. more...
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Losing 4.2 kg a Week
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cinday0716's Weight History
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