Weigh In record (no journal entry) for 27 March 2018
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73.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1862 kcal
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Fat: 80.79g | Prot: 170.74g | Carbs: 101.49g.
Breakfast: Grejpfrut (Różowy i Czerwony), Winiary Majonez Light, Jajko na Twardo. Lunch: Basia Mąka Tortowa Extra, Cebule, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Kamis Musztarda Sarepska, Zott Śmietana 12%, Mięso z Piersi Kurczak, Pol-Mak Makaron Pełnoziarnisty z Ludwina. Dinner: Jajko, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Fish King Tuńczyk Kawałki w Sosie Własnym. more...
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Losing 0.7 kg a Week
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krzychu8405's Weight History
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