Weigh In record (no journal entry) for 27 March 2018
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105.4 kg
Lost so far: 23.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 9.62g | Prot: 38.63g | Carbs: 80.30g.
Breakfast: Body & Fit Smart Protein. Lunch: AH Goudse Kaas Jong Belegen 48+, De Afbakker Italiaanse Bollen. Snacks/Other: Mandarijn, Douwe Egberts Chocolademelk uit de Automaat. more...
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Losing 0.2 kg a Week
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f@tm@n voor @ltijd's Weight History
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