Weigh In record (no journal entry) for 27 March 2018
|
72.6 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2046 kcal
|
Fat: 74.62g | Prot: 102.84g | Carbs: 251.57g.
Breakfast: Café, Banana-da-Terra Madura Fervida, Aipim (Cozido). Lunch: Tambaú Catchup, Brasfrut Polpa de Acerola, Cebolas, Cenouras, Tomates, Pimentão Verde, Pescador Atum Ralado em Água. Dinner: Milk Shake de Chocolate, X-Tudo. Snacks/Other: Polpa Norte Polpa de Graviola, Vapza Peito de Frango Desfiado, Tapioca, Castanhas de Caju, Tangerinas, Pêra Portuguesa. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
debora.ffonseca's Weight History
|