Weigh In record (no journal entry) for 27 March 2018
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74.3 kg
Lost so far: 22.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 66.37g | Prot: 70.84g | Carbs: 114.01g.
Breakfast: Банан, Творог 18%, Молоко, Вареное Яйцо. Lunch: Говядина Отварная, Булгур (Вареный). Snacks/Other: Сладкий или Горький Шоколад, Белая Бяроза Пломбир. more...
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Losing 0.7 kg a Week
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Оксана Нанкова's Weight History
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