Weigh In record (no journal entry) for 27 March 2018
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62.1 kg
Lost so far: 32.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 46.18g | Prot: 57.39g | Carbs: 146.00g.
Breakfast: Wal-Mart Fresh Pineapple, Kraft Velveeta Queso Blanco Slice, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Naturegg Eggs, Meijer Plain Bagels. Lunch: Publix Skim Milk, Ball Park Turkey Hot Dogs, Bob Evans Macaroni & Cheese. Dinner: DiGiorno 200 Calorie Portions Chicken with Peppers & Onions Pizza. Snacks/Other: Schiff Move Free. more...
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Gaining 4.4 kg a Week
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