Ahensh91's Journal, 29 Apr 10

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Weigh In record (no journal entry) for 29 April 2010

110.3 kg Lost so far: 3.1 kg. Still to go: 42.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2010:

1381 kcal

Fat: 57.48g | Prot: 36.49g | Carbs: 182.40g. Lunch: sourdough bread bowl, panera bread soup, whole grain bagette panera bread. Dinner: tortilla chips, mexican rice taco bueno. Snacks/Other: starbucks vanilla iced coffee, original hummus, crackers kroger. more...

3342 kcal

Exercise: Standing - 5 hours, Shopping - 30 minutes, Driving - 30 minutes, Resting - 7 hours, Sleeping - 11 hours. more...

Losing 2.2 kg a Week

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Ahensh91's Journal, 29 Apr 10

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Ahensh91's Weight History