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natula82
Journal
27 Mar 18
natula82's Journal, 27 Mar 18
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Weigh In record (no journal entry) for 27 March 2018
60.5 kg
Lost so far:
6.5 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2018:
978 kcal
Fat: 30.81g | Prot: 103.82g | Carbs: 73.81g.
Breakfast:
Груша, Леовит Каша Овсяная Черника , Домик в деревне Творог Мягкий 0,1%.
Lunch:
Яйцо, Перекресток Филе Куриное в Яйце Жареное.
Dinner:
Перекресток Минтай Жареный, Домик в деревне Творог 0,2%.
Snacks/Other:
Банан.
more...
1789 kcal
Exercise:
Elliptical - 40 minutes, Resting - 18 hours and 20 minutes, Sleeping - 5 hours.
more...
Losing 1.4 kg a Week
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natula82's Weight History
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