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Michelineferreira
Journal
27 Mar 18
Michelineferreira's Journal, 27 Mar 18
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Weigh In record (no journal entry) for 27 March 2018
91.8 kg
Lost so far:
4.6 kg
.
Still to go:
21.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2018:
2 kcal
Fat: 0.05g | Prot: 0.28g | Carbs: 0.09g.
Breakfast:
Café.
more...
3473 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour and 20 minutes, Bike Machine (Cycling) - 10 minutes, Treadmill - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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Michelineferreira's Weight History
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