Weigh In record (no journal entry) for 27 March 2018
|
108.5 kg
Lost so far: 0.9 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
|
1316 kcal
|
Fat: 37.28g | Prot: 80.53g | Carbs: 167.62g.
Breakfast: Yoplait Greek 100 Whips - Vanilla Cupcake, Jenny Craig Blueberry Pancakes & Sausage. Lunch: Blue Bonnet Butter, Zucchini, Mushrooms, Jenny Craig Philly Cheese Steak Panini, Starbucks Iced Skinny Vanilla Latte (Tall). Dinner: Zucchini, Jenny Craig Margherita Pizza. Snacks/Other: Yoplait Greek 100 Whips - Coconut Macaroon, Jenny Craig Ranch Snaps, Fig, Jenny Craig Peanut Butter Chocolate Crunch Anytime Bar. more...
|
|
3334 kcal
|
Exercise:
Bike Machine (Cycling) - 20 minutes, Running (jogging) - 8/kph - 32 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chickenfries's Weight History
|