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when not behaving!
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49.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 44.76g | Prot: 80.84g | Carbs: 113.67g.
Breakfast: Fresh Lemon Juice, Fig, Plenish Organic Cashew Milk, Coffee, Blueberries, Plenish Organic Cashew Milk, Sainsbury's Fruit & Nut Muesli, Waitrose Fat Free Cottage Cheese. Lunch: Dried Whole Sesame Seeds, Soy Sauce, Cucumber (Peeled), Waitrose Wild Alaskan Smoked Salmon, Millet (Fat Not Added in Cooking). Dinner: Sun-Dried Tomatoes (in Oil, Drained), Unearthed Chargrilled Artichokes, Plenish Organic Hazelnut Milk, Green Peas (Frozen), Tofurky Hickory Smoke Flavour Turkey Style Slices, Ghee, Egg. Snacks/Other: Costa Coffee Soya Cappuccino (Primo). more...
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Gaining 2.2 kg a Week
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