arins20206556's Journal, 02 Mar 18

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Weigh In record (no journal entry) for 02 March 2018

76 kg Lost so far: 0 kg. Still to go: 21 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2018:

878 kcal

Fat: 22.52g | Prot: 30.67g | Carbs: 143.96g. Breakfast: Фундук, Красное Яблоко, Ясно Солнышко Каша Овсяная. Lunch: Зеленый Чай, Щи с Курицей. Dinner: Ясно Солнышко Каша Овсяная. more...

2402 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

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arins20206556's Journal, 02 Mar 18

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