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Slow going but I have to cut the carbs more I’m thinking then it will come off faster
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67.1 kg
Lost so far: 3.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 53.67g | Prot: 96.26g | Carbs: 120.51g.
Breakfast: Signal 100% Whole Wheat Bread, Roast Beef, Coffee with Cream and Sugar, Coffee with Sugar, Raw Vegetable. Dinner: Earls Cajun Chicken Cheddar Sandwich, Earls Crispy Chicken Tenders. more...
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Losing 3.2 kg a Week
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Torie Tamiko's Weight History
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