Weigh In record (no journal entry) for 27 March 2018
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55.5 kg
Lost so far: 8.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 55.84g | Prot: 35.71g | Carbs: 191.67g.
Breakfast: Kahve (Tad Veren Cappuccino Tozu , Çabuk Hazırlanan, Şeker ile Birlikte), Kabuklu Yer Fıstığı (Kabuk Yenilmeden). Lunch: Muz. Dinner: Beyaz Ekmek, Patates Salatası. more...
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steady weight
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ylinhee24's Weight History
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