Weigh In record (no journal entry) for 27 March 2018
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58 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 9.78g | Prot: 29.62g | Carbs: 66.28g.
Breakfast: Jus Jeruk Nipis. Lunch: Chicken Nugget, Daging Kambing, Nasi Putih. Snacks/Other: Roma Biskuit Kelapa, Buah Pir, Kurma, Kurma. more...
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Losing 0.4 kg a Week
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rikaikaa's Weight History
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