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madina.bukellal
Journal
27 Mar 18
madina.bukellal's Journal, 27 Mar 18
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Weigh In record (no journal entry) for 27 March 2018
40.8 kg
Lost so far:
2.2 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2018:
365 kcal
Fat: 4.54g | Prot: 5.98g | Carbs: 77.32g.
Breakfast:
Фруто Няня Пюре из Яблок и Бананов с Творогом, Nescafe Кофе 3 в 1 Мягкий.
Lunch:
Магнит Банан, Овсяная Каша на Воде, Tess Зеленый Чай.
Dinner:
Яблоко Зеленое.
more...
1414 kcal
Exercise:
Skipping Rope (Jumping Rope) - 1 hour, Resting - 23 hours.
more...
Losing 5.1 kg a Week
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madina.bukellal's Weight History
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