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1h de vélo d’appartement et 1h30 de natation ... à fond aujourd’hui
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92.4 kg
Lost so far: 5.3 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 31.01g | Prot: 42.40g | Carbs: 110.38g.
Breakfast: Confiture Allégée Abricots, Grillettines au Blé Complet, Café au Lait. Lunch: Taillefine Yaourt aux Fruits 0% Citron, Bénédicta Sauce Crudités Nature Légère, Florette Mâche, Douce France Émincé Kebab, Findus Pommes Rissolées. Dinner: Auchan Taboulet Orientale, Marque Repère Carottes Râpées, Taillefine Yaourt aux Fruits 0% Cerise, Bonduelle Haricots Verts Extra Fins . more...
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3512 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Swimming (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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teesharory's Weight History
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