Weigh In record (no journal entry) for 28 March 2018
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56.8 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 17.26g | Prot: 27.10g | Carbs: 79.33g.
Breakfast: Простой Йогурт, Арахис, Грецкие Орехи, Миндаль, Отруби, Овсяная Каша на Воде. Lunch: Красная Фасоль (с Солью, Вареная), Тушеные Овощи, Белый Рис. Dinner: Окрошка на Кефире. Snacks/Other: Кефир 1%. more...
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Losing 0.4 kg a Week
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ivatova95's Weight History
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