lgeniestar's Journal, 27 Mar 18

Weigh In record (no journal entry) for 27 March 2018
90.7 kg Lost so far: 6.8 kg.    Still to go: 24.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2018:
1168 kcal Fat: 93.03g | Prot: 54.80g | Carbs: 37.19g.   Breakfast: Great Value Colby Monterey Jack Cheese. Lunch: Kraft American Cheese Slice, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Celery, Jif Extra Crunchy Peanut Butter. Dinner: Butterball Lower Sodium Turkey Bacon, Whipping Cream, Chicken Stock, Tone's Minced Onion, Kale, Cabbage, Cloud Bread, Heritage Farm Seasoned Beef Patties. Snacks/Other: Breyers CarbSmart Ice Cream Bars - Vanilla. more...
Losing 3.7 kg a Week

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Comments 
GR8 JOB! 
27 Mar 18 by member: marshakanady

     
 

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