yaching6868's Journal, 28 Mar 18

＿φ(￣ー￣ )

60.6 kg Lost so far: 2 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2018:

2056 kcal

Fat: 102.46g | Prot: 145.81g | Carbs: 128.37g. Breakfast: 永和豆漿鹹豆漿, 港式蘿蔔糕港式蘿蔔糕, 蛋餅. Dinner: 火鍋牛肉片, 飲料, 火鍋. more...

1476 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week


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yaching6868's Weight History