Weigh In record (no journal entry) for 28 March 2018
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54.7 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 18.31g | Prot: 39.72g | Carbs: 91.85g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Mie Sedaap Rasa Soto, Kubis, KFC Dada Ayam, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Herbalife F1 Nutritional Shake Mix. Snacks/Other: Sayur Lumpia. more...
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Losing 1.4 kg a Week
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rahelyoanita16's Weight History
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