Weigh In record (no journal entry) for 28 March 2018
|
102.5 kg
Lost so far: 2.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
|
1043 kcal
|
Fat: 28.24g | Prot: 36.50g | Carbs: 163.87g.
Breakfast: Кофе с Молоком, Dr. Korner Хлебец Черничный, Ясно Солнышко Каша Овсяная на Молоке. Lunch: Огурец (с Кожурой), Биточки, Гречка Отварная. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana23799170's Weight History
|