Aelisa78's Journal, 28 Mar 18

Weigh In record (no journal entry) for 28 March 2018
120.5 kg Lost so far: 24.4 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2018:
1303 kcal Fat: 108.49g | Prot: 53.50g | Carbs: 25.72g.   Breakfast: Rapsöl, Kaufland Bio Leinsamen Ganz, Gekochtes Ei, Grüne Paprika, Gurke (mit Schale), Gewöhnlicher Feldsalat, Trader Joe's Salanova Kopfsalat. Lunch: Aldi Original Griechischer Feta, Rispentomaten, Lidl Salatherzen, Trader Joe's Salanova Kopfsalat, Salatgurke, K-Classic Mascarpone Original Italienisch, Gekochtes Ei, Butter, Enerbio Akazienhonig, Buttella Rapsöl, Aldi Nackensteaks. more...
Losing 6.3 kg a Week

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Aelisa78's Weight History


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