Weigh In record (no journal entry) for 28 March 2018
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59.8 kg
Lost so far: 9.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 22.70g | Prot: 22.64g | Carbs: 43.32g.
Breakfast: Сахар, Кофе (из Молотых Зерен), Огурец (с Кожурой), Яичница. Lunch: Тушенка, Перловка Отварная. more...
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Losing 3.5 kg a Week
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соберись давай!'s Weight History
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