Weigh In record (no journal entry) for 28 March 2018
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42.3 kg
Lost so far: 1.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 5.81g | Prot: 91.05g | Carbs: 152.56g.
Breakfast: Câlin Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Elle & Vire Carré Frais 0%, Auchan Bio Galette de Riz, Auchan Bio Galettes aux 4 Céréales, Bjorg Galettes de Maïs, Nestlé Ricoré, Cannelle, Cumin, Gingembre, Citron, Curcuma. Lunch: Elle & Vire Carré Frais 0%, Auchan Bio Galettes aux 4 Céréales , Citron, Taillefine Fromage Blanc 0%, Soignon Yaourt Lait de Chèvre 0%, Tomates, Poivrons Rouges Doux, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Céleri, Mélange de Légumes (Surgelés), Salade Verte, Citron. Snacks/Other: Soignon Yaourt Lait de Chèvre 0%, Taillefine Fromage Blanc 0%, Soignon 0% Fromage Blanc au Lait de Chèvre, Câlin Fromage Blanc 0%, Citron, Gingembre, Cumin. more...
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1281 kcal
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Exercise:
Driving - 1 hour and 44 minutes, Walking (slow) - 3/kph - 42 minutes, Working - 3 hours and 30 minutes, Resting - 14 hours and 4 minutes, Sleeping - 4 hours. more...
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Losing 2.8 kg a Week
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beatriceboscus's Weight History
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