cleoniebavay's Journal, 28 Mar 18

cleoniebavay's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 March 2018

63.6 kg Lost so far: 6.4 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2018:

985 kcal

Fat: 38.73g | Prot: 33.93g | Carbs: 119.86g. Breakfast: Monoprix Beurre Doux, Nesquik Chocolat Chaud, Pain Complet. Lunch: Bonne Maman Crêpes Chocolat au Lait , Pâtes Carbonara. Dinner: Carrefour Compote Pomme Banane sans Sucres Ajoutés, Bridélice Crème Fraîche 15%, Brocoli (Haché, Congelé), Petit Navire Thon au Naturel. Snacks/Other: Carrefour Discount Biscuits Chocolat au Lait. more...

1780 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

6 Supporters Support

cleoniebavay's Weight History

View Complete History