margodina914's Journal, 25 Jan 18

margodina914's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 January 2018

135.9 kg Lost so far: 19.6 kg. Still to go: 65.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2018:

1166 kcal

Fat: 40.70g | Prot: 59.46g | Carbs: 137.26g. Breakfast: Холодный Кофе со Сливками и Сахаром, Увелка Хлопья Гречневые. Lunch: Метрополис Конвертики, Магнит Винегрет Овощной, Запеченный или Жареный Лосось. Dinner: Прайм Стар Стеклянная Лапша "Фунчоза" с Курицей и Овощами. Snacks/Other: Сырники, Billa Яблоко Гренни Смит. more...

2065 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Google Fit - 23 hours. more...

Gaining 21 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

margodina914's Weight History

View Complete History

margodina914's Journal, 25 Jan 18

Submit a Comment

margodina914's Weight History