Chachachon's Journal, 28 Mar 18

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Weigh In record (no journal entry) for 28 March 2018

104.1 kg Lost so far: 6.8 kg. Still to go: 14.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2018:

575 kcal

Fat: 16.11g | Prot: 37.67g | Carbs: 68.64g. Breakfast: Banane, Café, Crêpes Nature. Lunch: Picard Jardinière de Légumes Bio, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Dinner: Créaline Le Velouté 5 Légumes. Snacks/Other: Café. more...

2757 kcal

Exercise: Vélo elliptique - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Chachachon's Weight History

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Chachachon's Journal, 28 Mar 18

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Chachachon's Weight History