Weigh In record (no journal entry) for 28 March 2018
|
58.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
908 kcal
|
Fat: 21.59g | Prot: 35.33g | Carbs: 148.35g.
Breakfast: Словяночка Молоко 2,5%, Своя Линия Кукурузные Хлопья. Lunch: One Dollar Грибной Крем Суп, Ашан Булка 4 Зерна. Dinner: Курага, Творог 5%. Snacks/Other: Яблоко Айдаред, Яблоко Айдаред. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|