Weigh In record (no journal entry) for 28 March 2018
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82 kg
Lost so far: 7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 44.39g | Prot: 42.47g | Carbs: 149.85g.
Breakfast: Chocolate Chip Muffin. Lunch: Chicken Noodle Stir Fry, White Rice. Dinner: Shumai Dumpling. Snacks/Other: Bread Stuffing, Chitato Rasa Sapi Panggang. more...
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Gaining 1.2 kg a Week
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Mrs.Tambunan's Weight History
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