Weigh In record (no journal entry) for 28 March 2018
|
69.8 kg
Lost so far: 5.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1359 kcal
|
Fat: 29.51g | Prot: 87.83g | Carbs: 186.72g.
Lunch: Tablette d'or Chocolat au Lait Pâtissier, Pain, Jean Hervé Sirop d'agave, Auchan Fromage Frais 0%, Pâtes (Cuites), Lidl Escalope Cordon Bleu, Épinard. Dinner: Pain, Auchan Chorizo Doux Espagnol, Riz Blanc, Auchan Crème Légère 4%, Le Gaulois Aiguillettes de Poulet. Snacks/Other: Jus de Citron, Jus d'Orange Fraîchement Pressé. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
poupettou's Weight History
|