Weigh In record (no journal entry) for 28 March 2018
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64.9 kg
Lost so far: 5.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 26.81g | Prot: 31.84g | Carbs: 21.22g.
Breakfast: Bacon, Ghee, Ovo, Nespresso Café. Lunch: Sardinha Assada, Hemmer Relish de Pepino, Nestlé Iogurte Natural Integral, Uvas-Passas (sem Sementes), Maçã Verde, Cenouras, Repolho-Roxo, Cashews Royale Castanha de Caju. more...
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Gaining 0.6 kg a Week
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Lu Breginski's Weight History
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