Weigh In record (no journal entry) for 28 March 2018
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85.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 11.36g | Prot: 52.22g | Carbs: 197.57g.
Breakfast: Mangues, Fraises, Bjorg Lait de Soja Nature Bio, Cora Flocons d'avoine. Dinner: Isla Délice Délice de Dinde, U Yaourt aux Fruits 0%, Lustucru Lentilles Faciles Jaunes Blondes et Riz. Snacks/Other: U Yaourt aux Fruits 0%, Cora Barres Céréales Abricot, Banane, Mandarine. more...
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2449 kcal
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Exercise:
Weight Training (moderate) - 50 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 0.6 kg a Week
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 Comments
merci beaucoup odrox et si on continuait la discussion
28 Mar 18 by member: fayce39
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