Weigh In record (no journal entry) for 28 March 2018
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73.6 kg
Lost so far: 1.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 31.66g | Prot: 63.58g | Carbs: 109.19g.
Breakfast: Nescafé Cappuccino , Taillefine Fromage Blanc 0%. Dinner: Tassimo Café au Lait, Marks & Spencer Lighter Natural Cottage Cheese, Picard Wok de Légumes, Taillefine Fromage Blanc 0%, LU Petits Coeurs Chocolat, Herta Le Bon Paris -25% de Sel, Heudebert Crackers Blé Complet, Heudebert Les Crackers Nature, Poivrons Verts, Poivrons Rouges Doux, U Carottes Râpées, Champignons, Heudebert Biscottes Goût Brioché, Fleury Michon Surimi Cœur Frais , Florette Mâche. Snacks/Other: Dolce Gusto Cappuccino. more...
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Losing 0.7 kg a Week
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Lea15092010's Weight History
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