Weigh In record (no journal entry) for 28 March 2018
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95.5 kg
Lost so far: 10.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 38.65g | Prot: 81.77g | Carbs: 45.37g.
Breakfast: Erdbeeren, Blaubeeren, Milfina Magertopfen, Alnatura Leinsamen Geschrotet. Lunch: Weisskohlsalat, Hähnchenkeule. more...
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Losing 0.2 kg a Week
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BirgitSchmiedlechner's Weight History
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