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BS...121
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74.0 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 63.41g | Prot: 90.22g | Carbs: 168.04g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Bananas, Coffee (Brewed From Grounds), Fiber One Original Cereal. Lunch: Vegetable Beef Soup (Home Recipe), Kroger Sparkling Seltzer Water, Hormel Natural Choice Snack Pack, Banana. Dinner: Kroger 4% Cottage Cheese, Cooked Green String Beans (Fat Added in Cooking), Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). Snacks/Other: Silk Pure Almond Milk - Unsweetened Vanilla, Freedom Foods Barley+ Toasted Muesli Pink Lady Apple & Macadamia, Bananas. more...
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Gaining 1.3 kg a Week
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linda carol caldwell's Weight History
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