Weigh In record (no journal entry) for 28 March 2018
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65 kg
Lost so far: 20.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 9.62g | Prot: 52.45g | Carbs: 67.65g.
Lunch: Tripa, Cuscuz (Cozido), Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Camil Feijão Carioca Temperado Cozido, Salada de Alface com Vegetais Variados. Dinner: Tapioca, Café. more...
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Losing 0.1 kg a Week
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nana.alves's Weight History
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