bahriyebicak's Journal, 28 Mar 18

bahriyebicak's Profile | < Previous Entry |Next Entry >

93.600

94 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2018:

850 kcal

Fat: 36.69g | Prot: 33.54g | Carbs: 99.14g. Breakfast: Beyaz Ekmek, Beyaz Peynir, Balparmak Süzme Çiçek Balı, Omlet Yumurta veya Peynirli veya Domuz Pastırmalı Karışık Yumurta. Dinner: Tavuk Çorbası. Snacks/Other: Hero Baby Çilekli Yoğurtlu, Salatalık (Kabuklu), Yeşil Çay. more...

2783 kcal

Exercise: Power Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

bahriyebicak's Weight History

View Complete History

bahriyebicak's Journal, 28 Mar 18

Submit a Comment

bahriyebicak's Weight History