Izmi Vrizcha's Journal, 28 Mar 18

Weigh In record (no journal entry) for 28 March 2018
37 kg Lost so far: 13 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2018:
350 kcal Fat: 11.00g | Prot: 7.00g | Carbs: 60.00g.   Breakfast: Quaker Instant Oatmeal. Snacks/Other: Oatbits Biskuit Oat Raisin. more...
Losing 5.4 kg a Week

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Izmi Vrizcha's Weight History


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