Weigh In record (no journal entry) for 25 June 2012
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104 kg
Lost so far: 5.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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2039 kcal
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Fat: 28.65g | Prot: 64.89g | Carbs: 389.13g.
Breakfast: kiwi, peach, pastrami, bread, soy, almond milk. Lunch: chicken, noodles. Snacks/Other: dates. more...
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Losing 5.6 kg a Week
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assafjosef's Weight History
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