jcaballerov's Journal, 28 Mar 18

Weigh In record (no journal entry) for 28 March 2018
87 kg Lost so far: 19 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2018:
1641 kcal Fat: 88.02g | Prot: 60.39g | Carbs: 170.83g.   Breakfast: Quaker Nutmix Almendras y Maní Barra de Cereal, Mandarina, Manzana. Lunch: Vivo Granola Miel y Almendras, Palta Hass, Maní, Chop Suey, Huevo Duro. Dinner: Quaker Cuadritos de Canela, Almendras, Champiñones, Huevo Duro, Selz Natural Break Anti-Ox, Arcor Cereal Mix Barra de Cereal Frutilla, Cachantun Más Pera, Cachantun Agua Mas Manzana. more...
499 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.2 kg a Week

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jcaballerov's Weight History


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