Weigh In record (no journal entry) for 28 March 2018
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77.2 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 2.85g | Prot: 64.17g | Carbs: 133.79g.
Breakfast: Es Teh. Lunch: Herbalife Herbal Aloe Concentrate, Gado-Gado Boplo Gado-Gado. Dinner: Minum Jus Jeruk, Jambu Biji. more...
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Losing 7.9 kg a Week
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Ananda Ram Ali Akbar's Weight History
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