Weigh In record (no journal entry) for 28 March 2018
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96.2 kg
Lost so far: 7.7 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 120.38g | Prot: 138.90g | Carbs: 21.92g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Jimmy Dean Fully Cooked Original Pork Sausage Patties, Pepper Jack Cheese, Colby Cheese, Scrambled Egg (Whole, Cooked). Dinner: Mexican Blend Cheese, Giant Eagle Cherry Tomatoes, Ranch Salad Dressing , Dole Classic Iceberg Salad, Outback Steakhouse Outback Special (9 oz), Zucchini , Cooked Summer Squash, Carrots . more...
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steady weight
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rareece2's Weight History
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