Jigsaw666's Journal, 28 Mar 18

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Beim Sport und finde mal wieder kein Ende.
😎
Aber was sein muss muss sein 🤘

104 kg Lost so far: 4.3 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2018:

2130 kcal

Fat: 95.79g | Prot: 160.94g | Carbs: 158.10g. Breakfast: Gekochtes Ei, Braeburn Äpfeln, Body Attack Power Protein 90. Lunch: Rosenkohl, Schwarzwurzeln, Paniertes Schnitzel. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Frikadelle, Elbtal Rahm-Mischgemüse. Snacks/Other: PowerBar Protein Plus Chai Latte Vanilla. more...

675 kcal

Exercise: Cross Training - 53 minutes, Apple Health - 23 hours and 7 minutes. more...

steady weight

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Jigsaw666's Journal, 28 Mar 18

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Jigsaw666's Weight History