Weigh In record (no journal entry) for 29 March 2018
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85.7 kg
Lost so far: 4.3 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 97.27g | Prot: 68.80g | Carbs: 40.59g.
Breakfast: Tesco Plum Tomatoes, Tesco Unsmoked Back Bacon Rashers, Egg, Iceland Square Sausage. Dinner: Cherry Tomatoes, Aldi Creamy Coleslaw, Rocket, Smoked Pork Sausage, Philadelphia Light Cream Cheese with Garlic & Herb. more...
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Losing 0.4 kg a Week
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 Comments
A nice drop - and you’ll get there - small steps ..👍
28 Mar 18 by member: gary20
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yvonneclark's Weight History
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