Weigh In record (no journal entry) for 29 March 2018
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54.4 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 18.03g | Prot: 43.84g | Carbs: 66.84g.
Breakfast: Herbalife Personalized Protein Powder, Herbalife Mixed Fiber, Herbalife F1 Nutritional Shake Mix, Herbalife Herbal Aloe Concentrate. Lunch: Ikan Tongkol Goreng, Daun Singkong, Ubi Dimasak. Dinner: Ikan Tongkol Goreng, Ubi Dimasak. more...
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Losing 2.1 kg a Week
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rahelyoanita16's Weight History
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