Weigh In record (no journal entry) for 29 March 2018
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61.1 kg
Lost so far: 1.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2067 kcal
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Fat: 106.75g | Prot: 103.13g | Carbs: 173.65g.
Breakfast: 永和豆漿 鹹豆漿, 蛋餅, 港式蘿蔔糕 港式蘿蔔糕. Dinner: 星巴克 (Starbucks) 起司牛肉可頌, 火鍋. Snacks/Other: 養樂多 養樂多, 拿鐵咖啡. more...
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Gaining 3.5 kg a Week
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yaching6868's Weight History
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